Talking about constipation, diarrhea and other diseases caused by ignoring the health of our colon is definitely not something we enjoy. But, learning how to avoid them could be very helpful.
In fact, avoiding these problems can help you prevent many serious health problems resulting from a toxic colon.
Having a toxic, or unhealthy colon can make you sick and harm your overall health in ways you can’t imagine. It can lead to various digestive problems from diarrhea, constipation, and hemorrhoids, to serious conditions such as GERD and inflammatory bowel disease.
Lemon Ginger Apple Colon Cleansing Mixture :
- 1 tablespoon of organic ginger juice
- 1 cup of organic apple juice
- ½ a cup of purified water
- 2 tablespoons of fresh lemon juice
- ½ a teaspoon of sea salt
Heat the water in a saucepan and once it boils reduce the heat. Then, add the sea salt and stir until it’s completely dissolved. Next, add the rest of the ingredients and mix well.
Drink a glass of this mixture every morning on an empty stomach. Also, make sure you drink lots of water throughout the day while taking the beverage to enhance its effects.